Our Upcoming Presentations

Get a Taste of the Mediterranean

Thursday, March 11th
2:00pm EST - Live Webinar
Register Now!

Presented by: Ashley Lovetere, Registered Dietitian Hosted by: The Terraces at Bonita Springs

In 2019 the U.S News and World Report announced the Best Diet to follow is the Mediterranean diet bumping the DASH diet (Dietary Approaches to Stop Hypertension) out of the lead. Growing research connects traditional ways of eating on the Mediterranean with many health benefits. This diet is low in saturated fat, high in dietary fiber and antioxidants. Come learn the benefits of the Mediterranean diet and see if implementing some of these changes would benefit your life style.

Ashley Lovetere is an outpatient and outreach registered dietitian with Lee Health System. Her passion for nutrition and dietetics stems from years of watching her mom

struggle with multiple fad diets. Ashley knew there had to be a better way to achieve successful and sustainable weight loss so she majored in Nutrition and Dietetics at the University of Alabama. She completed her dietetic internship and master’s degree from the University of Southern Mississippi. She continues to educate as a part time professor for the University of Southern Mississippi. Ashley’s ultimate goal as a registered dietitian is to myth bust false nutrition information and help educate the community with evidence based research. She considers herself a “practical dietitian” meaning she can help you reach your personal health goals without sacrificing your happiness.

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Thu
Mar 11
Get a Taste of the Mediterranean
Live Webinar
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You can also call us directly at 800-339-7882 and use RSVP Code 413812!

Featured Speaker

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Ashley Lovetere, Registered Dietitian

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